Adult's, your challenge is simple, WORK HARD!
Adult karate uses Okinawan karate training style and principles:
To develop a strong and supple body.
To learn self defense.
To develop a sound mind.
Karate training takes place in the following order:
Learn forms and movements.
Conditioning of the hands, fists, kicks, etc.
Learn and study kata.
We offer classes suitable for all adults from beginner to advanced. We train hard with loyalty and dedication, the Okinawan way.
Adult classes are offered in the morning and evenings. Call or contact us online for details.